How to Optimize Employee One-on-One Meetings: Strategies for Lasting Impact
We know from Action Learning Leadership Development Programs that one-on-one employee meetings are the most critical touchpoint of your relationships with each of your direct reports. Research by Steven G. Rogelberg at the University of North Carolina shows that managers who don’t hold one-on-one employee meetings frequently enough or who manage them poorly risk team member disengagement. Conversely, regular, and meaningful interactions boost employee engagement, build a strong company culture, and improve alignment with organizational goals.
Sadly, people manager assessment data tells us that too many managers struggle with making one-on-ones impactful because of time constraints, lack of clarity, lack of process, and inadequate preparation. We know from new manager training program participants that people leaders are spending 30 to 40 hours per month in one-on-ones without the desired improvements in relationships, career growth, team morale, or performance.
What gives?
The problem seems to be that while one-on-one employee meetings should be focused on the employee’s career growth and development have been highjacked by emergent operational issues that matter to the manager. That is a mistake. One-on-ones should help ensure that employees:
7 Steps to Optimize Employee One-on-One Meetings
By following seven practical practices, one-on-ones can evolve from manager-driven operational check-ins to employee-driven interactions that build trust, drive performance, and boost overall team morale.
Dependable one-on-ones create a strategic and cultural rhythm that prioritizes dedicated time to discussing employee needs, concerns, and achievements. Having a dependable schedule can also reduce employee anxiety because they know when they’ll have a chance to address any issues or receive guidance.
Do your managers and employees prioritize one-on-ones?
— Progress Check: Review what has been accomplished since the last meeting.
— Feedback: Provide constructive and positive feedback to address current performance.
— Goal-Setting: Identify short-term and long-term goals for the employee’s growth.
— Open Dialogue: Allow space for employees to voice concerns, ask questions, or bring up new ideas.
Do your employees know how to design and run an effective meeting?
Focus on validating their perspective and being appreciative that they are sharing sensitive or complex topics to foster an environment of trust and psychological safety.
Are your managers showing enough empathy in one-on-ones to make it comfortable for employees to share what matters most to them?
By reinforcing employee ownership, clarifying expectations, and fostering a sense of responsibility, conversations can help hold individuals accountable for their actions, tasks, or goals.
Is there enough clarity and accountability in your one-on-ones?
Do your managers proactively look for opportunities to help their direct reports to achieve their desired clear trajectory for their growth within the organization?
Do your managers develop action plans that capture agreements to help ensure accountability and progress?
Personal connections build trust and loyalty, reminding employees that they are valued beyond their role. Even a simple gesture, like remembering an employee’s birthday or acknowledging a recent accomplishment, goes a long way in building rapport and boosting engagement.
Do your one-on-ones build stronger relationships?
The Bottom Line
Effective one-on-one meetings should be a sacred space for open dialogue, growth-oriented feedback, and personal connection. By emphasizing employee needs and development, managers can have meaningful interactions that transform these meetings into powerful tools that drive both individual and organizational success.
To learn more about how to increase employee engagement as a manager, download The Top 10 Ways to Boost Employee Engagement
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